12 Week Customized Exercise Program

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12 Week Customized Exercise Program

499.00

This is a 12 Week Customized Exercise Program, we ask you:

  • What are your goals?
  • Is there something specific you need the program for?
  • Do you have any aches and pains that need restoring before we begin training?
  • What do your daily tasks involve?
  • What is your current height and weight?
  • Do you have any allergens or food sensitivities?
  • What is your level of fitness currently?
  • Are you currently exercising, if so what are you doing?
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