To learn more about our philosophy of training: Why, How, What?

 

One on One Training

You have goals! We have the path! Whether your goals are to lose weight, increase your fitness, compete in a race, play with your kids or grandkids, or just move more efficiently and without pain- PRIME360 tailors the program to YOU.  We start with an individual assessment and success session to determine the best path for you, then develop and implement the personal program with our premier coaching staff. Read what Mindy says on our Testimonial page.

 

Small Group Training

You want to reach your goals, but not alone! Bring your friends, family, coworkers, anyone to help push you to reach those goals. Everyone still gets the assessment and success session, but the program is based on the group rather than just one person. This allows us to tailor the program to those coming in with their specific goals. The more the merrier, with a deeper discount for each additional member!

 

GroupTraining

Come feel the difference! The most cost effective way to train with PRIME360 and attain the BEST fitness programs tailored to enhance everything from mobility, balance, coordination, strength, endurance, power, agility, and more. For all ages who wish to improve their ability to move, live, play, feel better! With a high energy session, you will fall in love with more than just programs we offer to deliver the results.

 

Employee Work Site Training 

We work with companies looking to enhance the health of their employees and staff.  This goes from movement sessions, to group classes, to educational series.  Unlike work site wellness companies who test and determine employee's markers- we use that information to provide the best services possible to enhance the health of the company.  Some added benefits include reduction in employee presenteeism, increase in productivity, and a better attitude towards work.