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https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528212188222-XDNYZYH80A5IATQQ5MY4/NutritionHeader.jpg Lifestyle Coaching - Nutrition Eat the Rainbow Reduce processed food intake https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528213327946-6P87YSPBYNXL2X7SLTBC/woman-2197947_1920.jpg Lifestyle Coaching - Restoration Sleep Hygiene Meditation/Breathing practice https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528212811973-W6F8O5BBPZ2KF6KZC5VW/meditation-1000062_1920.jpg Lifestyle Coaching - Mindset Get comfortable being uncomfortable How to shift into a positive mindset https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528212630509-N8S8IV6XQ46M7KO3HTIY/image-asset.jpeg Lifestyle Coaching - Community Attend a community event Step outside your social comfort zone by meeting likeminded individuals https://www.prime360training.com/facility daily 0.75 2026-02-25 https://www.prime360training.com/our-story daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1527869806054-3QN4U0X68A3UD6RT8458/BJAboutHeader.jpg Our Story https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1527869843945-SP3XEQL34EOMBZNWHAJB/IMG_0011.JPG Our Story https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1527869880714-V2DI80PB4EJ3A29R4EOT/IMG_0076.JPG Our Story https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528742093309-IMD05EZ1CSSXJK1MBAFW/20180609_091541.jpg Our Story https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528742119283-I0UZKHJVXL6X03IWHIZ7/20180609_091700.jpg Our Story https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528742142243-PSEFJN4YRLG040RIMR31/20180609_091820.jpg Our Story https://www.prime360training.com/testimonials daily 0.75 2026-02-25 https://www.prime360training.com/coachbj daily 0.75 2023-02-03 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/09a325f6-3b4a-4fa1-8bc7-168c5e7afc92/bj+staff.jpg BJ Grondin - Hello everyone, I'm your Head Coach, BJ Grondin, CSCS, Owner, Founder, Movement Therapist and Performance Enhancement Expert. Growing up I developed a real love for athletics; the team aspect, fighting through pain and adversity, improving and strenghtening myself physically and mentally-- I couldn't get enough. These passions, though unrealized at the time, carried through into my early adulthood where I finally recognized my calling as a Performance Enhancement Coach; I then earned a Bachelors Degree in Exercise Science from the University of Maine at Orono. After graduation I started teaching general fitness in Maine, where I was born and raised, and began learning some traditional correctional exercise techniques. Discovering natural ways to relieve pain, and do so permanently, flipped a switch and left me craving to learn more. My next journey led me to the University of Texas where I had an opportunity to intern and learn from Todd Wright and Logan Schwartz, the head of the strength and conditioning staff for the University of Texas Men's Basketball program. Under the leadership of Logan and Todd, two geniuses on the functions of the body, I was introduced to the life changing principles, strategies and techniques of Applied Functional Science (AFS). This new learning, combined with my hunger to help people improve, lead me to creating PRIME360. When the concept was born it was initially to help the people of my community, which I've now done, but my goals have expanded; I want to reach and help as many people as I possibly can, which has driven me to online training. I have an eagerness to share my passion and knowledge on how true health is achieved, by combining functional exercises and optimal nutrition. I have personally worked with all different ages, all different impairments, and all different fitness levels including athletes in the NBA, NFL and MLB. My main focus is to improve your personal performance of your daily activities. If you're a gardener we strive to make you the most functionally strong and mobile gardener, ever. We're enhancing your, individual, well being and doing so via movement training/ exercises and nutrition; this includes restoration and revitalization as Phase One (if needed). Let's make you the best version of you possible! I look forward to working together, we're going to achieve some incredible things! Your Coach/ Teammate/ Friend, BJ Grondin Hello everyone, I'm your Head Coach, BJ Grondin, Certified Strength and Conditioning Specialist (CSCS), Owner, Founder, Movement Therapist and Performance Enhancement Expert. Growing up I developed a real love for athletics; the team aspect, fighting through pain and adversity, improving and strenghtening myself physically and mentally-- I couldn't get enough. These passions, though unrealized at the time, carried through into my early adulthood where I finally recognized my calling as a Performance Enhancement Coach; I then earned a Bachelors Degree in Exercise Science from the University of Maine at Orono. After graduation I started teaching general fitness in Maine, where I was born and raised, and began learning some traditional correctional exercise techniques. Discovering natural ways to relieve pain, and do so permanently, flipped a switch and left me craving to learn more. My next journey led me to the University of Texas where I had an opportunity to intern and learn from Todd Wright and Logan Schwartz, the head of the strength and conditioning staff for the University of Texas Men's Basketball program. Under the leadership of Logan and Todd, two geniuses on the functions of the body, I was introduced to the life changing principles, strategies and techniques of Applied Functional Science (AFS). This new learning, combined with my hunger to help people improve, lead me to creating PRIME360. When the concept was born it was initially to help the people of my community, which I've now done, but my goals have expanded; I want to reach and help as many people as I possibly can, which has driven me to online training. I have an eagerness to share my passion and knowledge on how true health is achieved, by combining functional exercises and optimal nutrition. I have personally worked with all different ages, all different impairments, and all different fitness levels including athletes in the NBA, NFL and MLB. My main focus is to improve your personal performance of your daily activities. If you're a gardener we strive to make you the most functionally strong and mobile gardener, ever. We're enhancing your, individual, well being and doing so via movement training/ exercises and nutrition; this includes restoration and revitalization as Phase One (if needed). Let's make you the best version of you possible! I look forward to working together, we're going to achieve some incredible things! Your Coach/ Teammate/ Friend, BJ Grondin https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/09a325f6-3b4a-4fa1-8bc7-168c5e7afc92/bj+staff.jpg BJ Grondin - Hello everyone, I'm your Head Coach, BJ Grondin, CSCS, Owner, Founder, Movement Therapist and Performance Enhancement Expert. Growing up I developed a real love for athletics; the team aspect, fighting through pain and adversity, improving and strenghtening myself physically and mentally-- I couldn't get enough. These passions, though unrealized at the time, carried through into my early adulthood where I finally recognized my calling as a Performance Enhancement Coach; I then earned a Bachelors Degree in Exercise Science from the University of Maine at Orono. After graduation I started teaching general fitness in Maine, where I was born and raised, and began learning some traditional correctional exercise techniques. Discovering natural ways to relieve pain, and do so permanently, flipped a switch and left me craving to learn more. My next journey led me to the University of Texas where I had an opportunity to intern and learn from Todd Wright and Logan Schwartz, the head of the strength and conditioning staff for the University of Texas Men's Basketball program. Under the leadership of Logan and Todd, two geniuses on the functions of the body, I was introduced to the life changing principles, strategies and techniques of Applied Functional Science (AFS). This new learning, combined with my hunger to help people improve, lead me to creating PRIME360. When the concept was born it was initially to help the people of my community, which I've now done, but my goals have expanded; I want to reach and help as many people as I possibly can, which has driven me to online training. I have an eagerness to share my passion and knowledge on how true health is achieved, by combining functional exercises and optimal nutrition. I have personally worked with all different ages, all different impairments, and all different fitness levels including athletes in the NBA, NFL and MLB. My main focus is to improve your personal performance of your daily activities. If you're a gardener we strive to make you the most functionally strong and mobile gardener, ever. We're enhancing your, individual, well being and doing so via movement training/ exercises and nutrition; this includes restoration and revitalization as Phase One (if needed). Let's make you the best version of you possible! I look forward to working together, we're going to achieve some incredible things! Your Coach/ Teammate/ Friend, BJ Grondin Hello everyone, I'm your Head Coach, BJ Grondin, Certified Strength and Conditioning Specialist (CSCS), Owner, Founder, Movement Therapist and Performance Enhancement Expert. Growing up I developed a real love for athletics; the team aspect, fighting through pain and adversity, improving and strenghtening myself physically and mentally-- I couldn't get enough. These passions, though unrealized at the time, carried through into my early adulthood where I finally recognized my calling as a Performance Enhancement Coach; I then earned a Bachelors Degree in Exercise Science from the University of Maine at Orono. After graduation I started teaching general fitness in Maine, where I was born and raised, and began learning some traditional correctional exercise techniques. Discovering natural ways to relieve pain, and do so permanently, flipped a switch and left me craving to learn more. My next journey led me to the University of Texas where I had an opportunity to intern and learn from Todd Wright and Logan Schwartz, the head of the strength and conditioning staff for the University of Texas Men's Basketball program. Under the leadership of Logan and Todd, two geniuses on the functions of the body, I was introduced to the life changing principles, strategies and techniques of Applied Functional Science (AFS). This new learning, combined with my hunger to help people improve, lead me to creating PRIME360. When the concept was born it was initially to help the people of my community, which I've now done, but my goals have expanded; I want to reach and help as many people as I possibly can, which has driven me to online training. I have an eagerness to share my passion and knowledge on how true health is achieved, by combining functional exercises and optimal nutrition. I have personally worked with all different ages, all different impairments, and all different fitness levels including athletes in the NBA, NFL and MLB. My main focus is to improve your personal performance of your daily activities. If you're a gardener we strive to make you the most functionally strong and mobile gardener, ever. We're enhancing your, individual, well being and doing so via movement training/ exercises and nutrition; this includes restoration and revitalization as Phase One (if needed). Let's make you the best version of you possible! I look forward to working together, we're going to achieve some incredible things! Your Coach/ Teammate/ Friend, BJ Grondin https://www.prime360training.com/coachtoby daily 0.75 2023-02-03 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528548911011-WZAB4PK1G042A0VDAGZJ/IMG_1182.jpg Toby Martin - Hello everyone, I'm your Head Coach, BJ Grondin, CSCS, Owner, Founder, Movement Therapist and Performance Enhancement Expert. Growing up I developed a real love for athletics; the team aspect, fighting through pain and adversity, improving and strenghtening myself physically and mentally-- I couldn't get enough. These passions, though unrealized at the time, carried through into my early adulthood where I finally recognized my calling as a Performance Enhancement Coach; I then earned a Bachelors Degree in Exercise Science from the University of Maine at Orono. After graduation I started teaching general fitness in Maine, where I was born and raised, and began learning some traditional correctional exercise techniques. Discovering natural ways to relieve pain, and do so permanently, flipped a switch and left me craving to learn more. My next journey led me to the University of Texas where I had an opportunity to intern and learn from Todd Wright and Logan Schwartz, the head of the strength and conditioning staff for the University of Texas Men's Basketball program. Under the leadership of Logan and Todd, two geniuses on the functions of the body, I was introduced to the life changing principles, strategies and techniques of Applied Functional Science (AFS). This new learning, combined with my hunger to help people improve, lead me to creating PRIME360. When the concept was born it was initially to help the people of my community, which I've now done, but my goals have expanded; I want to reach and help as many people as I possibly can, which has driven me to online training. I have an eagerness to share my passion and knowledge on how true health is achieved, by combining functional exercises and optimal nutrition. I have personally worked with all different ages, all different impairments, and all different fitness levels including athletes in the NBA, NFL and MLB. My main focus is to improve your personal performance of your daily activities. If you're a gardener we strive to make you the most functionally strong and mobile gardener, ever. We're enhancing your, individual, well being and doing so via movement training/ exercises and nutrition; this includes restoration and revitalization as Phase One (if needed). Let's make you the best version of you possible! I look forward to working together, we're going to achieve some incredible things! Your Coach/ Teammate/ Friend, BJ Grondin My name is Toby Martin, with shoes on, I may stand at 5’3”. From a young age, I knew I was always going to be the smallest player on the floor. I remember my dad telling me that because of this, I had to be the best ball handler, shooter, and smartest player. This has always stuck with me and because of this I relentlessly worked on my game, on the court and in the weight room. I went to Maranacook High School in Readfield Maine, where I played three varsity sports and truly value the experience of playing three sports and encourage other athletes to do the same. I earned a division II scholarship to play basketball at Franklin Pierce and competed in the national championship my senior year. I continued my basketball career professionally in Germany for three years. I have spent the last five years coaching at the college level; two at the University of Southern Maine and the last three at Bowdoin College. It was through coaching at the college level, that I realized my passion is with small groups and individuals. I love putting together programs with my clients based on their goals and needs. The relationship built through these workouts is extremely rewarding. As the director of Basketball Performance at PRIME360, this part of business exists for 2 reasons: 1) To show the value of our sports specific training in the studio and how relates to the athlete’s performance and success on the court. 2) To instill confidence in each athlete. I am not able to GIVE you the confidence you need, but I am CONFIDENT that through these training sessions you will practice and learn the tools needed to instill confidence in YOURSELF! It is amazing what can be accomplished through hard work, commitment, HEART, and a little fun :)! Your Coach/Teammate/ Friend, Toby Martin https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1528548911011-WZAB4PK1G042A0VDAGZJ/IMG_1182.jpg Toby Martin - Hello everyone, I'm your Head Coach, BJ Grondin, CSCS, Owner, Founder, Movement Therapist and Performance Enhancement Expert. Growing up I developed a real love for athletics; the team aspect, fighting through pain and adversity, improving and strenghtening myself physically and mentally-- I couldn't get enough. These passions, though unrealized at the time, carried through into my early adulthood where I finally recognized my calling as a Performance Enhancement Coach; I then earned a Bachelors Degree in Exercise Science from the University of Maine at Orono. After graduation I started teaching general fitness in Maine, where I was born and raised, and began learning some traditional correctional exercise techniques. Discovering natural ways to relieve pain, and do so permanently, flipped a switch and left me craving to learn more. My next journey led me to the University of Texas where I had an opportunity to intern and learn from Todd Wright and Logan Schwartz, the head of the strength and conditioning staff for the University of Texas Men's Basketball program. Under the leadership of Logan and Todd, two geniuses on the functions of the body, I was introduced to the life changing principles, strategies and techniques of Applied Functional Science (AFS). This new learning, combined with my hunger to help people improve, lead me to creating PRIME360. When the concept was born it was initially to help the people of my community, which I've now done, but my goals have expanded; I want to reach and help as many people as I possibly can, which has driven me to online training. I have an eagerness to share my passion and knowledge on how true health is achieved, by combining functional exercises and optimal nutrition. I have personally worked with all different ages, all different impairments, and all different fitness levels including athletes in the NBA, NFL and MLB. My main focus is to improve your personal performance of your daily activities. If you're a gardener we strive to make you the most functionally strong and mobile gardener, ever. We're enhancing your, individual, well being and doing so via movement training/ exercises and nutrition; this includes restoration and revitalization as Phase One (if needed). Let's make you the best version of you possible! I look forward to working together, we're going to achieve some incredible things! Your Coach/ Teammate/ Friend, BJ Grondin My name is Toby Martin, with shoes on, I may stand at 5’3”. From a young age, I knew I was always going to be the smallest player on the floor. I remember my dad telling me that because of this, I had to be the best ball handler, shooter, and smartest player. This has always stuck with me and because of this I relentlessly worked on my game, on the court and in the weight room. I went to Maranacook High School in Readfield Maine, where I played three varsity sports and truly value the experience of playing three sports and encourage other athletes to do the same. I earned a division II scholarship to play basketball at Franklin Pierce and competed in the national championship my senior year. I continued my basketball career professionally in Germany for three years. I have spent the last five years coaching at the college level; two at the University of Southern Maine and the last three at Bowdoin College. It was through coaching at the college level, that I realized my passion is with small groups and individuals. I love putting together programs with my clients based on their goals and needs. The relationship built through these workouts is extremely rewarding. As the director of Basketball Performance at PRIME360, this part of business exists for 2 reasons: 1) To show the value of our sports specific training in the studio and how relates to the athlete’s performance and success on the court. 2) To instill confidence in each athlete. I am not able to GIVE you the confidence you need, but I am CONFIDENT that through these training sessions you will practice and learn the tools needed to instill confidence in YOURSELF! It is amazing what can be accomplished through hard work, commitment, HEART, and a little fun :)! Your Coach/Teammate/ Friend, Toby Martin https://www.prime360training.com/terms-policies daily 0.75 2025-04-11 https://www.prime360training.com/athletic-development daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/dc73fd5e-1397-4b57-88bf-e6cbe8976482/Copy+of+Client+Testimonial+Instagram+Post+%281%29.png Athletic Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/e25bf076-cae3-4a49-8c7b-9e3ade00d5a2/Client+Testimonial+Instagram+Post.png Athletic Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/22b6111e-1e58-43f8-bc96-5ecdb3874b82/Modern+Lined+Printable+Weekly+Planner+Calendar.jpg Athletic Development - Make it stand out Whatever it is, the way you tell your story online can make all 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https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1607093403837-JNTA48FVRZBJZS22B962/pexels-pixabay-279376.jpg Thai Bodywork https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/1607093867564-QW0ZVA0P9AU68X9B1SW9/hands-4153292_640.jpg Thai Bodywork https://www.prime360training.com/coachjd daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/001136a5-a18f-4ede-9935-7661b85909f8/jd+staff.jpg JD Samson - My name is JD Samson. I began my fitness journey back in 2014 as I embarked on the path to a healthy lifestyle. At that same time I began coaching my oldest son’s youth basketball team. I found a great amount of joy and excitement teaching others movement on and off the court. I decided it was time to do something with my passion so I pursued my personal training certification through ACE. I got hired at Planet Fitness and became more in love with helping others to feel good, move good, feel strong and confident in themselves; but I still didn’t feel whole. It didn’t take long and I landed a job in Brunswick. At that same time I had enrolled at Central Maine Community College for the physical fitness specialist degree. Upon finishing up my degree at CMCC I had done an internship at PRIME360 with BJ. BJ’s philosophies and mine were exactly the same. I became a trainer/coach because I can impact people’s lives in positive ways. I can assist them in creating healthy sustainable habits aiding in longevity. ————————————————————————————————— I’ll leave you with three of my favorite quotes. -Become comfortable in the uncomfortable. -Push harder than yesterday if you want a different tomorrow. -Your success breeds my success. My name is Robert Porter. I’m a certified Personal Trainer/Performance Enhancement Coach and am currently attending University of Southern Maine where I will earn a degree in Athletic Training. I have been working with PRIME360 for over two years. Being a former client and now employee of PRIME360 has helped me realize that exercise and a healthy lifestyle is extremely important, not only for well-being, but also to live life to my fullest potential. Growing up I played football, basketball, track, and baseball. My passion for sports has led to several injuries throughout my playing career. These injuries caused me to miss very important seasons in my life. I don't want other athletes to experience and go through what I did and because of this my goal is to make sure everyone who trains with me can play the entire season without pain and to the best of their ability. Whether it's helping my athletes stay injury free or getting clients out on that hike they have been dreaming about, my goal is to help all of my clients at PRIME360 live the healthy, active lifestyle they want. Your coach/teammate/friend, Robbie https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/001136a5-a18f-4ede-9935-7661b85909f8/jd+staff.jpg JD Samson - My name is JD Samson. I began my fitness journey back in 2014 as I embarked on the path to a healthy lifestyle. At that same time I began coaching my oldest son’s youth basketball team. I found a great amount of joy and excitement teaching others movement on and off the court. I decided it was time to do something with my passion so I pursued my personal training certification through ACE. I got hired at Planet Fitness and became more in love with helping others to feel good, move good, feel strong and confident in themselves; but I still didn’t feel whole. It didn’t take long and I landed a job in Brunswick. At that same time I had enrolled at Central Maine Community College for the physical fitness specialist degree. Upon finishing up my degree at CMCC I had done an internship at PRIME360 with BJ. BJ’s philosophies and mine were exactly the same. I became a trainer/coach because I can impact people’s lives in positive ways. I can assist them in creating healthy sustainable habits aiding in longevity. ————————————————————————————————— I’ll leave you with three of my favorite quotes. -Become comfortable in the uncomfortable. -Push harder than yesterday if you want a different tomorrow. -Your success breeds my success. My name is Robert Porter. I’m a certified Personal Trainer/Performance Enhancement Coach and am currently attending University of Southern Maine where I will earn a degree in Athletic Training. I have been working with PRIME360 for over two years. Being a former client and now employee of PRIME360 has helped me realize that exercise and a healthy lifestyle is extremely important, not only for well-being, but also to live life to my fullest potential. Growing up I played football, basketball, track, and baseball. My passion for sports has led to several injuries throughout my playing career. These injuries caused me to miss very important seasons in my life. I don't want other athletes to experience and go through what I did and because of this my goal is to make sure everyone who trains with me can play the entire season without pain and to the best of their ability. Whether it's helping my athletes stay injury free or getting clients out on that hike they have been dreaming about, my goal is to help all of my clients at PRIME360 live the healthy, active lifestyle they want. Your coach/teammate/friend, Robbie https://www.prime360training.com/coachrace daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/d55fd7ee-2a55-4c52-bba1-256180db172a/race+staff.jpg Race Bouchard - My name is Race Bouchard and I consider myself a human movement specialist. As a coach at PRIME360 my knowledge goes beyond the traditional weightlifting experience and incorporates healthy motion, biomechanical efficiency, restoration, and performance. I graduated from Husson university with my bachelors in Exercise Science and at first, I planned to continue school and become a Doctor of Physical Therapy. With my background in baseball, football, and track and field I found physical therapy to be a little too slow for my liking and wanted something a little more my speed. After college I moved back to my hometown of Auburn, where BJ Grondin reached out to me about a training experience, and I could not refuse such a perfect offer. I have been working with the PRIME360 team for over two years and have grown alongside our family, loving every second of it. My name is Robert Porter. I’m a certified Personal Trainer/Performance Enhancement Coach and am currently attending University of Southern Maine where I will earn a degree in Athletic Training. I have been working with PRIME360 for over two years. Being a former client and now employee of PRIME360 has helped me realize that exercise and a healthy lifestyle is extremely important, not only for well-being, but also to live life to my fullest potential. Growing up I played football, basketball, track, and baseball. My passion for sports has led to several injuries throughout my playing career. These injuries caused me to miss very important seasons in my life. I don't want other athletes to experience and go through what I did and because of this my goal is to make sure everyone who trains with me can play the entire season without pain and to the best of their ability. Whether it's helping my athletes stay injury free or getting clients out on that hike they have been dreaming about, my goal is to help all of my clients at PRIME360 live the healthy, active lifestyle they want. Your coach/teammate/friend, Robbie https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/d55fd7ee-2a55-4c52-bba1-256180db172a/race+staff.jpg Race Bouchard - My name is Race Bouchard and I consider myself a human movement specialist. As a coach at PRIME360 my knowledge goes beyond the traditional weightlifting experience and incorporates healthy motion, biomechanical efficiency, restoration, and performance. I graduated from Husson university with my bachelors in Exercise Science and at first, I planned to continue school and become a Doctor of Physical Therapy. With my background in baseball, football, and track and field I found physical therapy to be a little too slow for my liking and wanted something a little more my speed. After college I moved back to my hometown of Auburn, where BJ Grondin reached out to me about a training experience, and I could not refuse such a perfect offer. I have been working with the PRIME360 team for over two years and have grown alongside our family, loving every second of it. My name is Robert Porter. I’m a certified Personal Trainer/Performance Enhancement Coach and am currently attending University of Southern Maine where I will earn a degree in Athletic Training. I have been working with PRIME360 for over two years. Being a former client and now employee of PRIME360 has helped me realize that exercise and a healthy lifestyle is extremely important, not only for well-being, but also to live life to my fullest potential. Growing up I played football, basketball, track, and baseball. My passion for sports has led to several injuries throughout my playing career. These injuries caused me to miss very important seasons in my life. I don't want other athletes to experience and go through what I did and because of this my goal is to make sure everyone who trains with me can play the entire season without pain and to the best of their ability. Whether it's helping my athletes stay injury free or getting clients out on that hike they have been dreaming about, my goal is to help all of my clients at PRIME360 live the healthy, active lifestyle they want. Your coach/teammate/friend, Robbie https://www.prime360training.com/programsathome daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/288d9699-12d6-420e-adf5-a885894a65a9/IMG_0620.jpg Programs at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/33056e1e-832b-4f43-b01b-ba69817ccde2/20240501_160058000_iOS.jpg Programs at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/96408280-2764-4d51-ab50-06820ae6bd56/IMG_0519.jpg Programs at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/288d9699-12d6-420e-adf5-a885894a65a9/IMG_0620.jpg Programs at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/33056e1e-832b-4f43-b01b-ba69817ccde2/20240501_160058000_iOS.jpg Programs at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/96408280-2764-4d51-ab50-06820ae6bd56/IMG_0519.jpg Programs at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prime360training.com/weekly-workouts daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/65b90807-4c92-4633-8e6f-6127e6a4b5a1/Mobile+workouts+-+Monthly.jpg weekly workouts - The best value we can offer through the app! Once, twice or three times per week receive a customized workout program made for you and only you. Every week your app will be updated with new workouts from your coach that will push you toward your goals. Your coach will be available to chat and help you concur any obstacle that may be in the way. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/65b90807-4c92-4633-8e6f-6127e6a4b5a1/Mobile+workouts+-+Monthly.jpg weekly workouts - The best value we can offer through the app! Once, twice or three times per week receive a customized workout program made for you and only you. Every week your app will be updated with new workouts from your coach that will push you toward your goals. Your coach will be available to chat and help you concur any obstacle that may be in the way. https://www.prime360training.com/monthly-workouts daily 0.75 2024-05-31 https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/576eeaed-bbba-4eff-bca9-4564616469ad/Mobile+workouts+-+Monthly.jpg Monthly workouts - One of the best values we offer through the app Once, twice or three times per week receive a custom workout made for you and only you. Each week’s workout(s) will be repeated for one month and then be updated to last another month. This is a more affordable option compared to the weekly workouts as prices are cut in half. Watch your progress as you train with all the support you may need from the in-app chat with your coach. https://images.squarespace-cdn.com/content/v1/55247ec3e4b00c8f983414db/576eeaed-bbba-4eff-bca9-4564616469ad/Mobile+workouts+-+Monthly.jpg Monthly workouts - One of the best values we offer through the app Once, twice or three times per week receive a custom workout made for you and only you. Each week’s workout(s) will be repeated for one month and then be updated to last another month. This is a more affordable option compared to the weekly workouts as prices are cut in half. 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