360 Assessment

Our Main assessment: Moxy Monitor Performance Physiology

The only place in Northern New England using the Moxy Monitor as part of their performance assessment. What if you could look inside to know exactly when and how you fatigue? How valuable is that information? We understand we can only learn and achieve movement skills when creating an optimal muscular contraction. Take this assessment and learn to train and sustain optimal performance for longer, and you will have the edge on all of your competition.

Come experience the Moxy Monitor for yourself!

Power and Strength Assessments

Test your vertical jump, standing broad jump, squats, and push ups. Get data on your current performance and learn where you are today and what you need to improve to increase your athletic capabilities

Agility and Quickness

We will perform a jump rope assessment, 5-10-5, and test your ground contact time with our timing system. The ground contact time is the best assessment to see how quickly you can decelerate one movement and perform another.